Whatever your goals are…..hit them hard!
All NSMA Kickboxing, Shootboxing and full contact Karate PT sessions will be held at my brand new home gym which is a purpose built, fully fitted log cabin. Complete with a fully matted floor, punch bags, pads and fitness equipment.
Prepare.
Stretch.
Body weight exercises.
Strength work.
Punches.
Kicks
Knees.
Clinch.
Sweeps.
Sessions will be available from 7am until 3pm Monday-Friday. All sessions will last for 1 hour and will cover any and all aspects of our 3 available syllabi.
All sessions are suitable for any level of ability and are tailor made to your individual requirements.
Our Grading syllabi are fully endorsed by The UKSA and ASMAA.
